Needles 50k

my body feels fine today but my attitude is grumpy. ah! perfect time for a report! first i want to write something about my training. i almost always run from home so i am proud of myself for that. i dont want to drive anywhere if it’s just for training. just because i dont have … More Needles 50k

Capitol Peak 30K

2 days before the race we got an email indicating no headphones allowed and i was ready to dns after already dropping to the shorter distance. i wrote the RD and told him: feedback FYI, you should publish all event rules and restrictions on the signup page rather than 2 days before the event. i … More Capitol Peak 30K

Bridle Trails 50k 1-12-2019 Race Report …and just a little ranting

I want to write this preamble because i want to say something about my ears. I suffer from tinnitus. My ears are very sensitive and they are ringing 24/7/365…and certain frequencies and harsh tones are like a spike to the skull. This is why i am so tired of hearing from some runners about how … More Bridle Trails 50k 1-12-2019 Race Report …and just a little ranting